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madigra
Journal
26 May 13
madigra's Journal, 26 May 2013
madigra's Profile
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Weigh In record (no journal entry) for 26 May 2013
265.6 lb
Lost so far:
0 lb
.
Still to go:
40.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2013:
1932 kcal
Fat: 83.50g | Prot: 83.75g | Carb: 211.00g.
Breakfast:
Fruit on the Bottom Yogurt - Mixed Berry.
Lunch:
Chicken Panini.
Dinner:
Grilled Chicken Nachos.
Snacks/Other:
Chewy Bars - Oats & Chocolate, Snickers Bar.
more...
4115 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 35 minutes, Exercise machine (fast) - 35 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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