da13ear's Journal, 26 May 2013

at terry n Jerry's

235.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

---

3884 kcal

Fat: 181.84g | Prot: 174.60g | Carb: 299.45g.   Breakfast: Pineapple Juice, Low Calorie Sweetener, Tea (Brewed), Whole Milk, Bacon (Cured, Pan-Fried, Cooked), Egg, Butter (Salted), Hard Rolls (Includes Kaiser). Lunch: Roasted Unsalted Cashew Nuts, Pepsi (Can), Olive Oil, Vermicelli, Peanut Butter, Chicken Breast. Dinner: Beer, Beer, Chicken Breast, Cherry Tomatoes, Red Onions, Red Leaf Lettuce, Avocados, Olive Oil, Cheesecake with Fruit. more...

3156 kcal

Activities & Exercise: Standing - 3 hours, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...