da13ear's Journal, 26 May 2013

at terry n Jerry's
235.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2013:
3884 kcal Fat: 181.84g | Prot: 174.60g | Carb: 299.45g.   Breakfast: Pineapple Juice, Hard Rolls (Includes Kaiser), Low Calorie Sweetener, Tea (Brewed), Bacon (Cured, Pan-Fried, Cooked), Butter (Salted), Egg, Whole Milk. Lunch: Chicken Breast, Pepsi (Can), Vermicelli, Roasted Unsalted Cashew Nuts, Peanut Butter, Olive Oil. Dinner: Olive Oil, Avocados, Red Leaf Lettuce, Cheesecake with Fruit, Beer, Cherry Tomatoes, Red Onions, Beer, Chicken Breast. more...
3156 kcal Activities & Exercise: Standing - 3 hours, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet da13ear's own diet   losing 1.0 lb a week

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Sweetincense4iam supported djl531's Weigh In.
jmb3450 supported docspaulding's Weigh In.
RickB58 supported Sweetincense4iam's Journal Entry.
DaddyRB recorded a Weigh In at 180.8 lb.
judimae recorded a Journal Entry and a Weigh In at 210.8 lb.
sharon31 recorded a Weigh In at 188.0 lb.
Frosty Heimdall supported poohle's Journal Entry.
bartman75 recorded a Weigh In at 171.0 lb.