foreverfrost's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
268.0 lb Lost so far: 82.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2013:
1342 kcal Fat: 62.86g | Prot: 64.30g | Carb: 131.98g.   Breakfast: Great Value Jumbo Hamburger Buns, Jack Daniel's Pulled Pork. Dinner: Great Value Golden Sweet Whole Kernel Corn, Dinner Rolls, Mashed Potato (from Fresh), Beef Brisket. more...
losing 12.6 lb a week

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