lemizz's Journal, 26 May 2013

133.0 lb Lost so far: 24.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1106 kcal

Fat: 37.65g | Prot: 55.29g | Carb: 139.84g.   Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Coffee, Sugar, Cream (Half & Half), Splenda No Calorie Sweetener Packets, Yoplait Greek 100 Yogurt - Honey Vanilla. Lunch: Wonton (Meat Filled Fried Won Ton). Dinner: Great Value Tater Tots, Jalapeno Peppers (Solids and Liquids, Canned), Great Value Mild Finely Shredded Cheddar Cheese, Roman Meal Sungrain 100% Whole Wheat Bread. Snacks/Other: Quaker Chewy 90 Calorie Lowfat Granola Bars - Peanut Butter, Splenda No Calorie Sweetener Packets, Sugar, Coffee, Cream (Half & Half, Fat Free). more...

1717 kcal

Activities & Exercise: Sitting - 6 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...