Rockgoddess's Journal, 26 May 2013

41.6% - BF
41.8% - H20
207.4 lb Lost so far: 6.9 lb.    Still to go: 57.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2013:
1009 kcal Fat: 26.05g | Prot: 59.20g | Carb: 137.16g.   Breakfast: D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich, Coffee (Brewed From Grounds), Fat Free French Vanilla Creamer. Lunch: Total 0% Greek Yogurt with Blueberry Acai. Dinner: The Original Texas Toast Lite, Cafe Steamers Ravioli & Chicken Marinara. Snacks/Other: Pure Premium Low Acid Orange Juice, Lightly Salted Peanuts, Vanilla Fudge Swirl Ice Cream Cone. more...
3741 kcal Activities & Exercise: Stuff Around the House - 4 hours, Dinner & Shower - 50 minutes, I&M Canal Hike/Jog - 2 hours, Shopping - 4 hours and 45 minutes, Resting - 4 hours and 25 minutes, Sleeping - 8 hours. more...
steady weight

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