BMorse85's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
187.0 lb Lost so far: 5.0 lb.    Still to go: 27.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 May 2013:
1531 kcal Fat: 96.63g | Prot: 126.31g | Carb: 41.71g.   Breakfast: Fried Egg, Great Value Mild Finely Shredded Cheddar Cheese, Great Value Ranch Dressing. Lunch: Atkins Advantage French Vanilla Shake. Dinner: Chicken Out Rotisserie 1/4 Dark Chicken with Skin, Cowboy Chicken 1/4 White Rotisserie Chicken, Schlotzsky's Deli Greek Salad. Snacks/Other: Red Bull Red Bull Total Zero (12 oz), Atkins Endulge Chocolate Coconut Bar. more...
losing 4.2 lb a week

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