bldg51's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
119.6 lb Lost so far: 0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2013:
1093 kcal Fat: 37.13g | Prot: 62.03g | Carb: 132.94g.   Breakfast: Kroger Iceberg Lettuce, Carrots & Red Cabbage, Extra Lean Ground Beef, White Rice. Dinner: Kroger Iceberg Lettuce, Carrots & Red Cabbage, Ground Beef (Cooked), White Rice, Fried Battered Fish, Azuma Gourmet Seaweed Salad. Snacks/Other: Raisins (Seedless), Oranges, Raisins (Seedless), Orange Juice. more...
1720 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet bldg51's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bldg51's weight history


bldg51's Recent Activity

bldg51's Own Activity

No recent activity.

bldg51's Buddies

No recent activity.

Other Member Diet Recent Activity

Mistybenner supported Barbgetsit's Journal Entry.
chevelle502 recorded a Journal Entry.
johnmwoya commented on Phil's Journal Entry.
Barbgetsit recorded a Journal Entry and a Weight Entry at 215.0 lb.
Becca P supported EDC1972's Weight Entry.
VeggieJunkie supported FloridaAngel's Journal Entry.
ColumbiaHD recorded a Weight Entry at 204.6 lb.
RoseTampa commented on DairyFarmersWife's Journal Entry.