bldg51's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
119.6 lb Lost so far: 0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2013:
1093 kcal Fat: 37.13g | Prot: 62.03g | Carb: 132.94g.   Breakfast: Kroger Iceberg Lettuce, Carrots & Red Cabbage, White Rice, Extra Lean Ground Beef. Dinner: Ground Beef (Cooked), White Rice, Fried Battered Fish, Kroger Iceberg Lettuce, Carrots & Red Cabbage, Azuma Gourmet Seaweed Salad. Snacks/Other: Raisins (Seedless), Raisins (Seedless), Orange Juice, Oranges. more...
1720 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet bldg51's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bldg51's own diet



bldg51's weight history


bldg51's Recent Activity

bldg51's Own Activity

No recent activity.

bldg51's Buddies

No recent activity.

Other Member Diet Recent Activity

alabama yankee commented on Old Country Girl's Weigh In.
MrsCollum recorded a Weigh In at 195.4 lb.
E811 recorded a Weigh In at 172.0 lb.
htyas recorded a Weigh In at 231.4 lb.
stlcindy recorded a Weigh In at 140.4 lb.
underconstruction69 recorded a Weigh In at 268.0 lb.
millerm40 supported Sweetincense4iam's Weigh In.
GDG recorded a Weigh In at 199.2 lb.