bldg51's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
119.6 lb Lost so far: 0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2013:
1093 kcal Fat: 37.13g | Prot: 62.03g | Carb: 132.94g.   Breakfast: Kroger Iceberg Lettuce, Carrots & Red Cabbage, White Rice, Extra Lean Ground Beef. Dinner: White Rice, Azuma Gourmet Seaweed Salad, Fried Battered Fish, Ground Beef (Cooked), Kroger Iceberg Lettuce, Carrots & Red Cabbage. Snacks/Other: Raisins (Seedless), Oranges, Raisins (Seedless), Orange Juice. more...
1720 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet bldg51's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bldg51's own diet



bldg51's weight history


bldg51's Recent Activity

bldg51's Own Activity

No recent activity.

bldg51's Buddies

No recent activity.

Other Member Diet Recent Activity

earlymec recorded a Weigh In at 130.0 lb.
Nightshade03 updated their Exercise Diary.
hollywoodjaybird recorded a Weigh In at 169.0 lb.
Dlongyhore recorded a Weigh In at 216.4 lb.
atwine recorded a Weigh In at 208.0 lb.
hotbrown recorded a Weigh In at 206.8 lb.
Chriscee63 recorded a Weigh In at 165.4 lb.
Karima Nel updated their Food Diary.