bldg51's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
119.6 lb Lost so far: 0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2013:
1093 kcal Fat: 37.13g | Prot: 62.03g | Carb: 132.94g.   Breakfast: Extra Lean Ground Beef, White Rice, Kroger Iceberg Lettuce, Carrots & Red Cabbage. Dinner: Azuma Gourmet Seaweed Salad, Kroger Iceberg Lettuce, Carrots & Red Cabbage, Fried Battered Fish, White Rice, Ground Beef (Cooked). Snacks/Other: Raisins (Seedless), Oranges, Orange Juice, Raisins (Seedless). more...
1720 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet bldg51's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bldg51's own diet



bldg51's weight history


bldg51's Recent Activity

bldg51's Own Activity

No recent activity.

bldg51's Buddies

No recent activity.

Other Member Diet Recent Activity

Merrie143 updated their Food Diary.
lujy recorded a Weigh In at 134.7 lb.
old hag updated their Exercise Diary.
Rob.c.weiss supported LuC2's Journal Entry.
SamHX1 recorded a Weigh In at 208.6 lb.
j-mar recorded a Weigh In at 188.7 lb.
Amberino9 updated their Exercise Diary.
DairyKing updated their Exercise Diary.