juanchosg's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
141.1 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2013:
2266 kcal Fat: 93.38g | Prot: 64.98g | Carb: 284.49g.   Breakfast: Azúcar Sobres Individuales, Pan Blanco, Aceite de Oliva, Café con Leche. Lunch: Cono de Chocolate, Regañá Pan con Aceite de Oliva, Laiker, Lasaña de Atún. Dinner: Yogur Natural Azucarado, Mermelada Extra Melocoton Light, Pan de Molde sin Corteza. Snacks/Other: Chocolate Negro Dolca, Al Punto de Sal, Galletas Tostarica. more...
2056 kcal Activities & Exercise: Standing - 3 hours, Sitting - 11 hours, Sleeping - 8 hours, Resting - 2 hours. more...
on diet juanchosg's own diet   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for juanchosg's own diet



juanchosg's weight history


juanchosg's Recent Activity

juanchosg's Own Activity

juanchosg recorded a Weigh In at 143.3 lb.
juanchosg recorded a Weigh In at 149.9 lb.
juanchosg recorded a Weigh In at 147.7 lb.
juanchosg recorded a Weigh In at 143.3 lb.

juanchosg's Buddies

No recent activity.

Other Member Diet Recent Activity

msfari commented on their Weigh In.
Tulipgirl6 supported C67241's Journal Entry.
Ready4Change11 recorded a Weigh In at 166.0 lb.
Miss Lutzke recorded a Weigh In at 213.0 lb.
Steph0926 recorded a Weigh In at 136.6 lb.
johnww recorded a Weigh In at 177.0 lb.
Abbysue recorded a Weigh In at 159.8 lb.
Lucy Ellen recorded a Journal Entry and a Weigh In at 155.0 lb.