juanchosg's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
141.1 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2013:
2266 kcal Fat: 93.38g | Prot: 64.98g | Carb: 284.49g.   Breakfast: Pan Blanco, Aceite de Oliva, Café con Leche, Azúcar Sobres Individuales. Lunch: Regañá Pan con Aceite de Oliva, Lasaña de Atún, Cono de Chocolate, Laiker. Dinner: Mermelada Extra Melocoton Light, Yogur Natural Azucarado, Pan de Molde sin Corteza. Snacks/Other: Galletas Tostarica, Al Punto de Sal, Chocolate Negro Dolca. more...
2056 kcal Activities & Exercise: Standing - 3 hours, Sitting - 11 hours, Sleeping - 8 hours, Resting - 2 hours. more...
on diet juanchosg's own diet   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for juanchosg's own diet



juanchosg's weight history


juanchosg's Recent Activity

juanchosg's Own Activity

juanchosg recorded a Weigh In at 145.5 lb.
juanchosg recorded a Weigh In at 147.7 lb.
juanchosg recorded a Weigh In at 143.3 lb.
juanchosg recorded a Weigh In at 143.3 lb.

juanchosg's Buddies

No recent activity.

Other Member Diet Recent Activity

UltraAmbiguousID recorded a Journal Entry.
rose brauning supported mchughj41's Journal Entry.
kaylaoden recorded a Weigh In at 350.0 lb.
Docrcc recorded a Weigh In at 162.4 lb.
jeffwwill updated their Food Diary.
BrenIL1 commented on ammittai's Journal Entry.
FullaBella commented on bigbassbrent's Journal Entry.
William Wallace recorded a Weigh In at 275.0 lb.