2polopolo2's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
165.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 May 2013:
2126 kcal Fat: 32.44g | Prot: 168.58g | Carb: 280.77g.   Breakfast: Normandy blend (frozen vegetables), Fat Free Milk, Great Value Old Fashioned Oats, Black Beans (Frijoles Negros), Hard Boiled Egg. Lunch: No Fat Traditional Refried Beans, Lentils and barley, Chunk Light Tuna in Water, Extra Lean Ham. Dinner: Egg, Extra Lean Ham. more...
2007 kcal Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet 2polopolo2's own diet  

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