2polopolo2's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
165.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 May 2013:
2126 kcal Fat: 32.44g | Prot: 168.58g | Carb: 280.77g.   Breakfast: Hard Boiled Egg, Normandy blend (frozen vegetables), Great Value Old Fashioned Oats, Fat Free Milk, Black Beans (Frijoles Negros). Lunch: Lentils and barley, No Fat Traditional Refried Beans, Chunk Light Tuna in Water, Extra Lean Ham. Dinner: Extra Lean Ham, Egg. more...
2007 kcal Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet 2polopolo2's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



2polopolo2's weight history


2polopolo2's Recent Activity

2polopolo2's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Tuan Besar updated their Food Diary.
vinivatten recorded a Weight Entry at 164.7 lb.
Wahlabilly66 recorded a Weight Entry at 154.2 lb.
amelie 1977 recorded a Weight Entry at 156.5 lb.
trehyu recorded a Journal Entry and a Weight Entry at 151.2 lb.
lcmiii recorded a Weight Entry at 195.8 lb.
HLHWM recorded a Weight Entry at 136.0 lb.
Steven Lloyd supported Diea's Journal Entry.