2polopolo2's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
165.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 May 2013:
2126 kcal Fat: 32.44g | Prot: 168.58g | Carb: 280.77g.   Breakfast: Hard Boiled Egg, Normandy blend (frozen vegetables), Great Value Old Fashioned Oats, Fat Free Milk, Black Beans (Frijoles Negros). Lunch: Lentils and barley, No Fat Traditional Refried Beans, Chunk Light Tuna in Water, Extra Lean Ham. Dinner: Extra Lean Ham, Egg. more...
2007 kcal Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet 2polopolo2's own diet  

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