Amitha1's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
149.9 lb Lost so far: 1.1 lb.    Still to go: 28.7 lb.    Diet followed poorly.

Diet Calendar Entry for 26 May 2013:
1086 kcal Fat: 15.94g | Prot: 55.30g | Carb: 184.94g.   Breakfast: White Rice, Giant Food Bananas (Large), Baked or Broiled Fish, Plain Yogurt. Lunch: Kohinoor Durbar-Red Lentils (Masoor Dal), Green String Beans, Chapati, Chapati. Dinner: Lettuce, Onions, Cabbage, Tomatoes. Snacks/Other: Cadbury's Dairy Milk Hazelnut, Almonds. more...
on diet Amitha1's own diet  

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