manonamiss's Journal, 26 May 2013

began by being more active.

added 60 minutes more to cardio equaling to 2hours of cardio with elevation training mask.


added 45 minutes weight training 3x week.

on diet manonamiss's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



manonamiss's weight history


manonamiss's Recent Activity

manonamiss's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

cjodyssey supported davet58's Journal Entry.
Sduncan558 recorded a Weight Entry at 125.8 lb.
lindseytd recorded a Weight Entry at 229.5 lb.
capreee11 supported rubato456's Journal Entry.
cardiocasey commented on davet58's Journal Entry.
Fatboy199 supported tridski's Journal Entry.
davet58 recorded a Journal Entry.
jenniferl12003 supported JackieSpahr's Journal Entry.