manonamiss's Journal, 26 May 2013

began by being more active.

added 60 minutes more to cardio equaling to 2hours of cardio with elevation training mask.


added 45 minutes weight training 3x week.

on diet manonamiss's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



manonamiss's weight history


manonamiss's Recent Activity

manonamiss's Own Activity

No recent activity.

manonamiss's Buddies

No recent activity.

Other Member Diet Recent Activity

Denniscalories recorded a Weigh In at 173.2 lb.
valcruz1 recorded a Weigh In at 122.0 lb.
Deere Man commented on snezica's Journal Entry.
NN606 updated their Exercise Diary.
dt2008 recorded a Weigh In at 241.6 lb.
Lakshya recorded a Weigh In at 239.8 lb.
barneybear777 recorded a Weigh In at 217.2 lb.
Patti No Cake commented on encouraged's Journal Entry.