HLhl's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
112.2 lb Lost so far: 9.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2013:
1007 kcal Fat: 52.50g | Prot: 43.64g | Carb: 94.20g.   Breakfast: Light Margarine, Natural Peanut Butter Crunchy, Toasted Multigrain Bread, Low Fat Milk, Toasted Raisin Bread (Enriched). Lunch: Almonds, Lowfat Cheddar or Colby Cheese, Vita-Weat Rice Crackers, Premium Chunky Beef Royale Pie, Dark Chocolate 70%. Dinner: Mixed Berries, Jelly Lite, Forme French Vanilla, Iceberg Lettuce (Includes Crisphead Types), Avocados, Feta Cheese, Capsicum. more...
1320 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet HLhl's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for HLhl's own diet



HLhl's weight history


HLhl's Recent Activity

HLhl's Own Activity

No recent activity.

HLhl's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported VandaChittenden's Weigh In.
LaurenMos recorded a Weigh In at 176.4 lb.
suhy recorded a Weigh In at 186.1 lb.
Christopher Jordan recorded a Journal Entry and a Weigh In at 176.0 lb.
Illinifan recorded a Weigh In at 156.4 lb.
The.sorce recorded a Weigh In at 163.8 lb.
grdec recorded a Weigh In at 169.5 lb.
Wuesty recorded a Journal Entry and a Weigh In at 135.5 lb.