nevaquintin's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
232.0 lb Lost so far: 12.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2013:
513 kcal Fat: 10.40g | Prot: 61.83g | Carb: 42.07g.   Breakfast: Skinless Chicken Breast, 100% Whole Wheat Sandwich Thins. Lunch: Pork Loin (Whole, Lean Only), Baked Beans, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Natural Shredded Fat Free Cheddar Cheese, Chili with Beans. more...
on diet Post Bariatric Surgery Diet   losing 3.4 lb a week

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Pamunhana recorded a Weigh In at 150.1 lb.
alvari10 recorded a Weigh In at 191.8 lb.
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Wendydashner recorded a Weigh In at 188.4 lb.
Vopli supported andifisch's Weigh In.
mobe5 recorded a Weigh In at 183.0 lb.
hanlie40 recorded a Weigh In at 253.5 lb.