crabby Kat's Journal, 25 May 2013

Delicious breakfast of Ricotta & Strawberry whole wheat pancakes and peaberry coffee brewed from beans from Maui; ah, what a perfect start to a Saturday on this holiday weekend. My partner wants to have some later with whipped cream on top, lol. I lightened up a Whole Foods recipe and they were soooooo yummy!


Diet Calendar Entries for 25 May 2013:
1716 kcal Fat: 37.52g | Prot: 94.00g | Carb: 261.37g.   Breakfast: Coffee (Brewed From Grounds), Water, Ricotta & Strawberry Pancakes. Lunch: BBQ Sauce, Flame Grilled Chicken Breast, Skinless, Bananas, Cooked Kale (from Fresh). Dinner: Sundried Tomato Chicken Sausage Vegetable Saute, Fuji Apples. Snacks/Other: Dried Baby Sweet Pineapple, freeze dried Fuji Apple Slices 100% real sliced fruit snack, Low Fat Ice Cream Sandwiches - Chocolate, 70% Dark Chocolate Wedges, Banana balls, Water. more...
1784 kcal Activities & Exercise: Desk Work - 30 minutes, Shopping - 1 hour, Standing - 1 hour, Housework - 1 hour, Sitting - 6 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
on diet crabby Kat's own diet  

   Support   

Comments 
So first, hick that I am, I had to google ricotta :-) I've seen it in stores but never had it and now I WANT some - sounds fabulous. Can you set an extra plate for me for breakfast ~ be right over! 
25 May 13 by member: FullaBella
C'mon over, Bella! I used fat free ricotta, nonfat milk, cholesterol-free egg substitute; made it really reasonable for a rich-tasting breakfast treat. Lunch was grilled chicken breast with Killer BBQ sauce & a mess o' greens from Russel Street BBQ (uses local produce & meats, good stuff), mmmm. As a treat I made some Banana Balls using dark chocolate peanut butter, banana, oats, snipped tart cherries, honey, and a touch of cinnamon, rolled in unsweetened coconut. They are chilling now; looking forward to trying one. Who says holiday eating has to be unhealthy? :o) 
25 May 13 by member: crabby Kat
Sounds fabulous!  
25 May 13 by member: FullaBella
Ricotta ROCKS! I use it when I made lasagna, in with the parm and mozerella, My favorite is Manicotti! I make my own shells like crepes too, sooo good. Your breakfast sounds DEVINE! and classy! I better go to sleep, this food is sounding yummmmmy, and your lunch, BANANA BALLS< HA, never heard of those!!! 
26 May 13 by member: Lizzygracemusic
My partner suggested I call them "banana bites" instead of banana balls, lol! 
26 May 13 by member: crabby Kat

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crabby Kat's own diet



crabby Kat's weight history


crabby Kat's Recent Activity

crabby Kat's Own Activity

crabby Kat recorded a Journal Entry and a Weigh In at 124.1 lb.
crabby Kat commented on Pterath's Journal Entry.
crabby Kat recorded a Journal Entry.
crabby Kat commented on their Journal Entry.

crabby Kat's Buddies

Pterath commented on redgirl1974's Journal Entry.
Tamarah Jo commented on izzypup68's Journal Entry.

Other Member Diet Recent Activity

mollyc12 recorded a Weigh In at 180.0 lb.
kdawg recorded a Weigh In at 116.2 lb.
notoriousbeef recorded a Weigh In at 184.4 lb.
DrBHenderson recorded a Weigh In at 157.3 lb.
jzedd recorded a Weigh In at 213.1 lb.
trl01 commented on rumrooster's Weigh In.
tnnsace44 recorded a Weigh In at 144.0 lb.
Marshacup supported jessoteric's Journal Entry.