crabby Kat's Journal, 25 May 2013

Delicious breakfast of Ricotta & Strawberry whole wheat pancakes and peaberry coffee brewed from beans from Maui; ah, what a perfect start to a Saturday on this holiday weekend. My partner wants to have some later with whipped cream on top, lol. I lightened up a Whole Foods recipe and they were soooooo yummy!


Diet Calendar Entries for 25 May 2013:
1716 kcal Fat: 37.52g | Prot: 94.00g | Carb: 261.37g.   Breakfast: Coffee (Brewed From Grounds), Water, Ricotta & Strawberry Pancakes. Lunch: Flame Grilled Chicken Breast, Skinless, Bananas, Cooked Kale (from Fresh), BBQ Sauce. Dinner: Sundried Tomato Chicken Sausage Vegetable Saute, Fuji Apples. Snacks/Other: Dried Baby Sweet Pineapple, 70% Dark Chocolate Wedges, Low Fat Ice Cream Sandwiches - Chocolate, Water, Banana balls, freeze dried Fuji Apple Slices 100% real sliced fruit snack. more...
1784 kcal Activities & Exercise: Desk Work - 30 minutes, Shopping - 1 hour, Standing - 1 hour, Housework - 1 hour, Sitting - 6 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
on diet crabby Kat's own diet  

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So first, hick that I am, I had to google ricotta :-) I've seen it in stores but never had it and now I WANT some - sounds fabulous. Can you set an extra plate for me for breakfast ~ be right over! 
25 May 13 by member: FullaBella
C'mon over, Bella! I used fat free ricotta, nonfat milk, cholesterol-free egg substitute; made it really reasonable for a rich-tasting breakfast treat. Lunch was grilled chicken breast with Killer BBQ sauce & a mess o' greens from Russel Street BBQ (uses local produce & meats, good stuff), mmmm. As a treat I made some Banana Balls using dark chocolate peanut butter, banana, oats, snipped tart cherries, honey, and a touch of cinnamon, rolled in unsweetened coconut. They are chilling now; looking forward to trying one. Who says holiday eating has to be unhealthy? :o) 
25 May 13 by member: crabby Kat
Sounds fabulous!  
25 May 13 by member: FullaBella
Ricotta ROCKS! I use it when I made lasagna, in with the parm and mozerella, My favorite is Manicotti! I make my own shells like crepes too, sooo good. Your breakfast sounds DEVINE! and classy! I better go to sleep, this food is sounding yummmmmy, and your lunch, BANANA BALLS< HA, never heard of those!!! 
26 May 13 by member: Lizzygracemusic
My partner suggested I call them "banana bites" instead of banana balls, lol! 
26 May 13 by member: crabby Kat

     
 

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