DestinysWhisper's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
224.0 lb Lost so far: 32.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2013:
482 kcal Fat: 39.16g | Prot: 26.42g | Carb: 4.76g.   Breakfast: Cream Cheese, Hormel Smoked Turkey. Snacks/Other: Atkins Advantage Strawberry Shake. more...
on diet Atkins   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



DestinysWhisper's weight history


DestinysWhisper's Recent Activity

DestinysWhisper's Own Activity

No recent activity.

DestinysWhisper's Buddies

No recent activity.

Atkins Recent Activity

Wantingtobethin recorded a Weigh In at 313.6 lb.
shy2011 recorded a Weigh In at 199.0 lb.
Rolandman and Strong Irish Gal are now buddies.
MaineDonna added wds's Cheeseburger Casserole recipe to their cook book.
JWad121 recorded a Weigh In at 203.8 lb.
kmkjmomma recorded a Weigh In at 219.5 lb.
Patti No Cake updated their Food Diary.
dianemillervuoso recorded a Weigh In at 178.4 lb.