DestinysWhisper's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
224.0 lb Lost so far: 32.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2013:
482 kcal Fat: 39.16g | Prot: 26.42g | Carb: 4.76g.   Breakfast: Hormel Smoked Turkey, Cream Cheese. Snacks/Other: Atkins Advantage Strawberry Shake. more...
on diet Atkins   losing 1.0 lb a week



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