AnnaRoe's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
149.6 lb Lost so far: 2.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2013:
1805 kcal Fat: 52.14g | Prot: 55.72g | Carb: 209.30g.   Breakfast: Blueberries, Honey, Kroger Walnut Halves and Pieces, The Greek Gods Nonfat Plain Greek Yogurt. Lunch: Whole Wheat Bread, Tomato Soup (Prepared with Water), Kraft American Cheese Slice. Dinner: Kroger Mexican Style Cheese, Tortilla Corn Chips, Fajita with Chicken and Vegetables, White Table Wine, On The Border Chicken Fajita Kit. Snacks/Other: Spaghetti Warehouse Bruschetta. more...
1867 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet AnnaRoe's own diet  

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