roseomg's Journal, 25 May 2013

I hate breakfast food. Eggs, bacon, donuts, pancakes, waffles--Gross!

Diet Calendar Entries for 25 May 2013:
1253 kcal Fat: 68.26g | Prot: 63.13g | Carb: 103.96g.   Breakfast: 100% Whole Wheat Bread, Lettuce, Cheddar Cheese, Roma Tomatoes, Healthy Ones Rotisserie Style Chicken Breast, Plochman's Stone Ground Mustard, Sunshine Cheez-It Original Snack Crackers. Lunch: Potato French Fries, Frankfurter or Hot Dog with Chili (No Bun). Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Marketside Romaine Lettuce, Carrots, Flavorite Zesty Italian, Mushrooms. Snacks/Other: Carrots, Cheese Puffs, Roasted Garlic Hummus. more...
2195 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet roseomg's own diet  

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