roseomg's Journal, 25 May 2013

I hate breakfast food. Eggs, bacon, donuts, pancakes, waffles--Gross!

Diet Calendar Entries for 25 May 2013:
1253 kcal Fat: 68.26g | Prot: 63.13g | Carb: 103.96g.   Breakfast: 100% Whole Wheat Bread, Lettuce, Cheddar Cheese, Plochman's Stone Ground Mustard, Sunshine Cheez-It Original Snack Crackers, Roma Tomatoes, Healthy Ones Rotisserie Style Chicken Breast. Lunch: Potato French Fries, Frankfurter or Hot Dog with Chili (No Bun). Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Carrots, Mushrooms, Flavorite Zesty Italian, Marketside Romaine Lettuce. Snacks/Other: Cheese Puffs, Carrots, Roasted Garlic Hummus. more...
2195 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet roseomg's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roseomg's own diet



roseomg's weight history


roseomg's Recent Activity

roseomg's Own Activity

roseomg commented on Deb_N's Journal Entry.
roseomg supported sandycatiller's Journal Entry.
roseomg supported bunny110's Weigh In.
roseomg supported lilD255's Weigh In.

roseomg's Buddies

wholefoodnut recorded a Journal Entry.
jarolemodel recorded a Weigh In at 156.0 lb.
SPP79 recorded a Weigh In at 194.5 lb.

Other Member Diet Recent Activity

Ednil recorded a Weigh In at 177.5 lb.
MightyFull supported Arrevanthas's Journal Entry.
kkd1125 supported Kiki8123's Journal Entry.
jdc654 recorded a Journal Entry and a Weigh In at 168.0 lb.
dnofi1 and MightyFull are now buddies.
Socolova supported SherrieC's Journal Entry.
Dawn413 recorded a Weigh In at 170.0 lb.
BadBoyBlue updated their Exercise Diary.