roseomg's Journal, 25 May 2013

I hate breakfast food. Eggs, bacon, donuts, pancakes, waffles--Gross!

Diet Calendar Entries for 25 May 2013:
1253 kcal Fat: 68.26g | Prot: 63.13g | Carb: 103.96g.   Breakfast: Lettuce, Cheddar Cheese, Plochman's Stone Ground Mustard, Roma Tomatoes, Healthy Ones Rotisserie Style Chicken Breast, Sunshine Cheez-It Original Snack Crackers, 100% Whole Wheat Bread. Lunch: Frankfurter or Hot Dog with Chili (No Bun), Potato French Fries. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Mushrooms, Carrots, Marketside Romaine Lettuce, Flavorite Zesty Italian. Snacks/Other: Cheese Puffs, Carrots, Roasted Garlic Hummus. more...
2195 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet roseomg's own diet  



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