Dneeda's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
181.0 lb Lost so far: 3.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2013:
1085 kcal Fat: 53.77g | Prot: 43.57g | Carb: 111.95g.   Breakfast: Coffee with Cream, Blueberry Bagels, Light Strawberry Cream Cheese. Lunch: Caesar Salad with Romaine, Dry Boneless Style Ribs. Dinner: 6" Pizza Sub. Snacks/Other: Coconut Milk Ice Cream. more...
2172 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Dneeda's own diet   gaining 0.3 lb a week

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