Weigh In record (no journal entry) for 25 May 2013
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269.8 lb
Lost so far: 80.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2013:
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1159 kcal
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Fat: 38.20g | Prot: 80.84g | Carb: 125.24g.
Breakfast: Stonewall Kitchen Strawberry Pancake and Waffle Mix. Lunch: Great Value Jumbo Hamburger Buns, Jack Daniel's Pulled Pork. Dinner: Mashed Potato (from Fresh), John Morrell john morelle hickory smoked bacon, Asparagus, Cub Foods Boneless Skinless Chicken Breast. more...
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gaining 2.8 lb a week
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foreverfrost's weight history
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