Weigh In record (no journal entry) for 25 May 2013
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142.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2013:
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997 kcal
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Fat: 7.49g | Prot: 50.14g | Carb: 188.08g.
Breakfast: Kiwi Fruit, Quick Oatmeal (1 or 3 Minutes). Lunch: 100% Liquid Egg Whites, Oranges, Brown Rice (Medium-Grain, Cooked). Dinner: Celery, 100% Liquid Egg Whites, Brown Rice (Medium-Grain, Cooked). Snacks/Other: Apples, Raspberries. more...
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1880 kcal
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Activities & Exercise:
Housework - 1 hour, Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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losing 1.6 lb a week
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kikimu's weight history
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