straightline's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
242.5 lb Lost so far: 21.0 lb.    Still to go: 47.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2013:
960 kcal Fat: 81.52g | Prot: 41.94g | Carb: 4.16g.   Breakfast: Quiche Lorraine, Baby Swiss, Low Carb, Coffee 1S 1HC. Lunch: Quiche Lorraine, Emmental, Low Carb, Diet Coke (Can). more...
on diet Atkins   losing 4.7 lb a week

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