straightline's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
242.5 lb Lost so far: 21.0 lb.    Still to go: 47.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2013:
960 kcal Fat: 81.52g | Prot: 41.94g | Carb: 4.16g.   Breakfast: Coffee 1S 1HC, Quiche Lorraine, Baby Swiss, Low Carb. Lunch: Quiche Lorraine, Emmental, Low Carb, Diet Coke (Can). more...
on diet Atkins   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



straightline's weight history


straightline's Recent Activity

straightline's Own Activity

straightline recorded a Weigh In at 224.5 lb.

straightline's Buddies

No recent activity.

Atkins Recent Activity

brenda joyce spencer updated their Food Diary.
lauraa229 recorded a Weigh In at 298.5 lb.
rkhawley recorded a Weigh In at 197.0 lb.
kmkjmomma recorded a Journal Entry.
angie65 recorded a Weigh In at 205.0 lb.
dianemillervuoso recorded a Weigh In at 181.8 lb.
tesseeb recorded a Weigh In at 164.2 lb.
larry_d recorded a Weigh In at 154.6 lb.