Mary Carpenter's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
130.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2013:
1305 kcal Fat: 50.36g | Prot: 69.33g | Carb: 64.83g.   Breakfast: Organic Unsweetened Soymilk, Slim Trim Lavash, Unroasted Macadamia Nuts. Lunch: Turkey Breast Meat, LCC Black and White Cupcakes, Mayonnaise, Olive Oil, Avocados, Broccoli. Dinner: Libby's 100% Pure Pumpkin, Bourbon, Roast Beef (Lean Only Eaten), Dry Table Wine, Butter, Broccoli. more...
on diet Atkins   losing 1.0 lb a week

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