BMorse85's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
187.6 lb Lost so far: 4.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2013:
1490 kcal Fat: 97.34g | Prot: 147.84g | Carb: 5.36g.   Breakfast: Fried Egg, Mild Finely Shredded Cheddar Cheese, Ranch Dressing. Lunch: Soy Sauce, Chicken Breast (Skin Not Eaten). Dinner: Fried Egg, Heinz One Carb Reduced Sugar Tomato Ketchup, Wal-Mart Angus Steak Burger 1/3 lb. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



BMorse85's weight history


BMorse85's Recent Activity

BMorse85's Own Activity

BMorse85 recorded a Weigh In at 193.0 lb.
BMorse85 recorded a Weigh In at 192.4 lb.
BMorse85 recorded a Weigh In at 194.0 lb.
BMorse85 recorded a Weigh In at 194.2 lb.

BMorse85's Buddies

jparlett and carole160 are now buddies.

Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 127.6 lb.
grammakat recorded a Weigh In at 251.4 lb.
Elaine3470 added Tipper's Bacon Wrapped Jalapeno Pepper Poppers recipe to their cook book.
cutetony updated their Exercise Diary.
Quilter12979 recorded a Weigh In at 141.5 lb.
ShyGuy commented on their Journal Entry.
TheKarenS commented on ShyGuy's Journal Entry.
rubytuesday58 updated their Food Diary.