Weigh In record (no journal entry) for 24 May 2013
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170.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2013:
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1123 kcal
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Fat: 23.11g | Prot: 89.14g | Carb: 136.00g.
Breakfast: Chicken Breast, Lundberg Wild Blend Rice. more...
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gaining 2.8 lb a week
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