mrsjohnson0317's Journal, 24 May 2013

Weigh In record (no journal entry) for 24 May 2013
264.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 May 2013:
1814 kcal Fat: 52.99g | Prot: 105.81g | Carb: 207.20g.   Breakfast: Oatmeal, Blueberries, Honey. Lunch: Mixed Salad Greens, Chicken Breast, Price Chopper Lite Balsalmic Vinaigrette Dressing, Cucumber (with Peel). Dinner: Pork Loin (Tenderloin), Cauliflower (Frozen), Brown Rice (Medium-Grain, Cooked), Merlot Wine. Snacks/Other: General Mills Chex Mix Traditional (Pouch), Caramels Candies, Chips Ahoy! Chunky Chocolate. more...
4139 kcal Activities & Exercise: up stairs (7 floors) - 10 minutes, Standing-playing with child(ren)-light - 1 hour, Resting - 4 hours and 50 minutes, Desk Work - 9 hours, Driving - 2 hours, Housework - 1 hour, Sleeping - 6 hours. more...



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