simishar's Journal, 24 May 2013

Weigh In record (no journal entry) for 24 May 2013
193.4 lb Lost so far: 6.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2013:
1010 kcal Fat: 47.50g | Prot: 48.31g | Carb: 101.23g.   Breakfast: 2% Fat Milk, Reduced Fat Peanut Butter, Toasted Multigrain Bread. Lunch: Taco Bell Chicken Fiesta Taco Salad. more...
2344 kcal Activities & Exercise: Swimming (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet djbroder's diabetic diet   losing 0.5 lb a week

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gavinq recorded a Weigh In at 212.3 lb.
cmspooner recorded a Weigh In at 221.8 lb.
richmondweaver93 recorded a Weigh In at 165.5 lb.
rogerjsiegel recorded a Weigh In at 171.8 lb.
JacksonRendleman recorded a Weigh In at 166.4 lb.
Justdoingtheunstuck supported paskwali's Journal Entry.
yummy rummy recorded a Weigh In at 185.2 lb.
Ayrtongp recorded a Weigh In at 193.2 lb.