Weigh In record (no journal entry) for 24 May 2013
|
187.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2013:
|
313 kcal
|
Fat: 13.04g | Prot: 20.73g | Carb: 29.88g.
Breakfast: Parmesan Cheese (Grated), Sliced Ham (Regular, Approx. 11% Fat), Egg. Lunch: Bananas. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WinstonWolf's weight history
|