WinstonWolf's Journal, 24 May 2013

Weigh In record (no journal entry) for 24 May 2013
187.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2013:
313 kcal Fat: 13.04g | Prot: 20.73g | Carb: 29.88g.   Breakfast: Parmesan Cheese (Grated), Sliced Ham (Regular, Approx. 11% Fat), Egg. Lunch: Bananas. more...
gaining 0.5 lb a week

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