bbosch30's Journal, 24 May 2013

Weigh In record (no journal entry) for 24 May 2013
128.7 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2013:
1573 kcal Fat: 101.77g | Prot: 135.61g | Carb: 32.13g.   Breakfast: Egg, Mushrooms , Roomboter Ongezouten Smeerbare. Lunch: Baby Romaine, Anchovy (Drained Solids In Oil, Canned), Ricotta Cheese (Whole Milk) , Cucumber (with Peel) , Tonijnmoot Pure & Natural, Snacktomaatjes. Dinner: Rib/Runderlap, geraspte goudse kaas 40+, Roomboter Ongezouten Smeerbare, Finesse Voor Verrijken, Mackerel, Cauliflower, Cooked Asparagus (from Fresh). Snacks/Other: Sugar Free Cream Candies , AH Kipfilet, graskas 48, Whipping Cream , Peanuts, Cherry Tomatoes, Cucumber (with Peel), Ardennerpate. more...
on diet Atkins   gaining 0.3 lb a week

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bbosch30's Recent Activity

bbosch30's Own Activity

bbosch30 recorded a Journal Entry and a Weigh In at 128.5 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 128.5 lb.
bbosch30 supported charlesmiller's Journal Entry.
bbosch30 supported suszi1969's Journal Entry.

bbosch30's Buddies

Joehi recorded a Weigh In at 138.8 lb.
sokkary85 and JovialJ are now buddies.

Atkins Recent Activity

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Dentaldee recorded a Journal Entry and a Weigh In at 136.0 lb.