bbosch30's Journal, 24 May 2013

Weigh In record (no journal entry) for 24 May 2013
128.7 lb Lost so far: 0 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2013:
1573 kcal Fat: 101.77g | Prot: 135.61g | Carb: 32.13g.   Breakfast: Roomboter Ongezouten Smeerbare, Mushrooms , Egg. Lunch: Baby Romaine, Snacktomaatjes, Cucumber (with Peel) , Ricotta Cheese (Whole Milk) , Anchovy (Drained Solids In Oil, Canned), Tonijnmoot Pure & Natural. Dinner: Finesse Voor Verrijken, Roomboter Ongezouten Smeerbare, geraspte goudse kaas 40+, Rib/Runderlap, Mackerel, Cauliflower, Cooked Asparagus (from Fresh). Snacks/Other: Whipping Cream , Cucumber (with Peel), Ardennerpate, Peanuts, Cherry Tomatoes, graskas 48, Sugar Free Cream Candies , AH Kipfilet. more...
on diet Atkins   gaining 0.3 lb a week

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bbosch30's Recent Activity

bbosch30's Own Activity

bbosch30 recorded a Journal Entry and a Weigh In at 116.0 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 117.1 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 117.3 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 117.1 lb.

bbosch30's Buddies

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Joehi recorded a Weigh In at 142.2 lb.

Atkins Recent Activity

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