bbosch30's Journal, 24 May 2013

Weigh In record (no journal entry) for 24 May 2013
128.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2013:
1573 kcal Fat: 101.77g | Prot: 135.61g | Carb: 32.13g.   Breakfast: Egg, Roomboter Ongezouten Smeerbare, Mushrooms . Lunch: Baby Romaine, Snacktomaatjes, Cucumber (with Peel) , Tonijnmoot Pure & Natural, Ricotta Cheese (Whole Milk) , Anchovy (Drained Solids In Oil, Canned). Dinner: Mackerel, Rib/Runderlap, Cooked Asparagus (from Fresh), Cauliflower, Finesse Voor Verrijken, Roomboter Ongezouten Smeerbare, geraspte goudse kaas 40+. Snacks/Other: Whipping Cream , Cherry Tomatoes, AH Kipfilet, Sugar Free Cream Candies , graskas 48, Cucumber (with Peel), Peanuts, Ardennerpate. more...
on diet Atkins   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



bbosch30's weight history


bbosch30's Recent Activity

bbosch30's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

BigC1972 updated their Exercise Diary.
shark2eatu recorded a Weight Entry at 230.4 lb.
cathyw2219 recorded a Weight Entry at 232.8 lb.
tlschwenn recorded a Weight Entry at 247.4 lb.
Marlene1952 recorded a Journal Entry and a Weight Entry at 182.0 lb.
owlfeathers recorded a Journal Entry and a Weight Entry at 194.0 lb.
jheeden recorded a Weight Entry at 268.6 lb.
YellowTrucker recorded a Weight Entry at 332.8 lb.