bbosch30's Journal, 24 May 2013

Weigh In record (no journal entry) for 24 May 2013
128.7 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2013:
1573 kcal Fat: 101.77g | Prot: 135.61g | Carb: 32.13g.   Breakfast: Egg, Roomboter Ongezouten Smeerbare, Mushrooms . Lunch: Ricotta Cheese (Whole Milk) , Cucumber (with Peel) , Anchovy (Drained Solids In Oil, Canned), Baby Romaine, Snacktomaatjes, Tonijnmoot Pure & Natural. Dinner: Roomboter Ongezouten Smeerbare, Rib/Runderlap, geraspte goudse kaas 40+, Finesse Voor Verrijken, Cooked Asparagus (from Fresh), Cauliflower, Mackerel. Snacks/Other: Whipping Cream , Cucumber (with Peel), Ardennerpate, Peanuts, Cherry Tomatoes, AH Kipfilet, Sugar Free Cream Candies , graskas 48. more...
on diet Atkins   gaining 0.3 lb a week

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bbosch30 recorded a Journal Entry and a Weigh In at 119.5 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 119.5 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 119.5 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 119.7 lb.

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