Crowedaddy's Journal, 24 May 2013

Weigh In record (no journal entry) for 24 May 2013
200.6 lb Lost so far: 16.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2013:
1268 kcal Fat: 70.63g | Prot: 111.61g | Carb: 38.53g.   Breakfast: Ham and Cheese Omelet. Lunch: Brunswick Stew, Lettuce Salad with Assorted Vegetables, Chicken or Turkey Salad. Dinner: Seasonal Vegetables, Seasonal Vegetables, House Sirloin (9 oz). Snacks/Other: Red Bull Sugar Free (8 oz), Red Bull Sugar Free (8 oz). more...
on diet Crowedaddy's own diet   losing 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Crowedaddy's own diet

Crowedaddy's weight history

Crowedaddy's Recent Activity

Crowedaddy's Own Activity

Crowedaddy recorded a Weigh In at 199.8 lb.
Crowedaddy recorded a Weigh In at 200.4 lb.
Crowedaddy recorded a Weigh In at 200.8 lb.
Crowedaddy recorded a Weigh In at 201.0 lb.

Crowedaddy's Buddies

No recent activity.

Other Member Diet Recent Activity

maurined supported northernmusician's Journal Entry.
SergioZ07 updated their Food Diary.
losinit1655 supported I-Ianna's Weigh In.
soonsoonsoon supported northernmusician's Journal Entry.
bikerT supported skwhite's Journal Entry.
Reifer recorded a Journal Entry and a Weigh In at 205.0 lb.
Sugar Waffle supported peterpahl's Journal Entry.
BulletProof3 commented on their Journal Entry.