Crowedaddy's Journal, 24 May 2013

Weigh In record (no journal entry) for 24 May 2013
200.6 lb Lost so far: 16.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2013:
1268 kcal Fat: 70.63g | Prot: 111.61g | Carb: 38.53g.   Breakfast: Ham and Cheese Omelet. Lunch: Brunswick Stew, Chicken or Turkey Salad, Lettuce Salad with Assorted Vegetables. Dinner: House Sirloin (9 oz), Seasonal Vegetables, Seasonal Vegetables. Snacks/Other: Red Bull Sugar Free (8 oz), Red Bull Sugar Free (8 oz). more...
on diet Crowedaddy's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Crowedaddy's own diet



Crowedaddy's weight history


Crowedaddy's Recent Activity

Crowedaddy's Own Activity

Crowedaddy recorded a Weigh In at 200.6 lb.
Crowedaddy recorded a Weigh In at 201.4 lb.
Crowedaddy recorded a Weigh In at 202.6 lb.
Crowedaddy recorded a Weigh In at 203.8 lb.

Crowedaddy's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd supported tesseeb's Weigh In.
chaz1945 commented on philmck's Journal Entry.
Addie Aline commented on sonnymac's Journal Entry.
Jozette99 supported punkin5053's Journal Entry.
Mr David k updated their Food Diary.
BillyLoneWolf updated their Exercise Diary.
Sutdisi recorded a Weigh In at 150.6 lb.
derdog101 commented on philmck's Journal Entry.