Crowedaddy's Journal, 24 May 2013

Weigh In record (no journal entry) for 24 May 2013
200.6 lb Lost so far: 16.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2013:
1268 kcal Fat: 70.63g | Prot: 111.61g | Carb: 38.53g.   Breakfast: Ham and Cheese Omelet. Lunch: Lettuce Salad with Assorted Vegetables, Chicken or Turkey Salad, Brunswick Stew. Dinner: Seasonal Vegetables, Seasonal Vegetables, House Sirloin (9 oz). Snacks/Other: Red Bull Sugar Free (8 oz), Red Bull Sugar Free (8 oz). more...
on diet Crowedaddy's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Crowedaddy's own diet



Crowedaddy's weight history


Crowedaddy's Recent Activity

Crowedaddy's Own Activity

Crowedaddy recorded a Weigh In at 202.6 lb.
Crowedaddy recorded a Weigh In at 203.8 lb.
Crowedaddy recorded a Weigh In at 194.6 lb.
Crowedaddy recorded a Weigh In at 195.4 lb.

Crowedaddy's Buddies

No recent activity.

Other Member Diet Recent Activity

PepperMill recorded a Journal Entry.
Arrevanthas updated their Exercise Diary.
KammyBear recorded a Weigh In at 137.8 lb.
candyrosenbloom recorded a Weigh In at 235.8 lb.
pmartinez_ny recorded a Weigh In at 204.6 lb.
yotika recorded a Weigh In at 132.3 lb.
misobrilliant recorded a Weigh In at 239.0 lb.
ray foster recorded a Weigh In at 252.4 lb.