Crowedaddy's Journal, 24 May 2013

Weigh In record (no journal entry) for 24 May 2013
200.6 lb Lost so far: 16.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2013:
1268 kcal Fat: 70.63g | Prot: 111.61g | Carb: 38.53g.   Breakfast: Ham and Cheese Omelet. Lunch: Lettuce Salad with Assorted Vegetables, Chicken or Turkey Salad, Brunswick Stew. Dinner: Seasonal Vegetables, Seasonal Vegetables, House Sirloin (9 oz). Snacks/Other: Red Bull Sugar Free (8 oz), Red Bull Sugar Free (8 oz). more...
on diet Crowedaddy's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Crowedaddy's own diet



Crowedaddy's weight history


Crowedaddy's Recent Activity

Crowedaddy's Own Activity

Crowedaddy recorded a Weigh In at 202.4 lb.
Crowedaddy recorded a Weigh In at 199.6 lb.
Crowedaddy recorded a Weigh In at 200.6 lb.
Crowedaddy recorded a Weigh In at 200.8 lb.

Crowedaddy's Buddies

No recent activity.

Other Member Diet Recent Activity

ChristyLA updated their Exercise Diary.
CaraWara recorded a Weigh In at 230.6 lb.
ReannaNasrina commented on puhpine's Journal Entry.
murdock824 recorded a Weigh In at 214.4 lb.
Cito1109 recorded a Weigh In at 234.8 lb.
MEED1234 updated their Food Diary.
ifrisbee recorded a Weigh In at 295.7 lb.
aalley recorded a Weigh In at 163.0 lb.