loos3id's Journal, 24 May 2013

Weigh In record (no journal entry) for 24 May 2013
196.6 lb Lost so far: 84.6 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2013:
714 kcal Fat: 17.30g | Prot: 31.20g | Carb: 107.80g.   Breakfast: 6" Wheat Bread. Lunch: Philly Steak & Cheese. Snacks/Other: Sugar Free Popsicles, Skim Milk, Carbmaster Raspberry Yumberry. more...
2172 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet loos3id's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

loos3id's own diet

Other Journals for loos3id's own diet



loos3id's weight history


loos3id's Recent Activity

loos3id's Own Activity

loos3id recorded a Weigh In at 218.0 lb.
loos3id updated their Food Diary.
loos3id updated their Food Diary.

loos3id's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on Mom2Boxers's Journal Entry.
bobbijo1313 recorded a Weigh In at 165.4 lb.
woodworker001 recorded a Weigh In at 299.6 lb.
Upton OGoode recorded a Weigh In at 185.8 lb.
davet58 recorded a Weigh In at 202.4 lb.
Mike_R recorded a Weigh In at 198.4 lb.
Mickey Evans recorded a Journal Entry and a Weigh In at 146.0 lb.
dipannita84 supported celewis's Journal Entry.