Colinhiscock's Journal, 24 May 2013

Weigh In record (no journal entry) for 24 May 2013
148.0 lb Lost so far: 62.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2013:
793 kcal Fat: 16.69g | Prot: 51.50g | Carb: 108.17g.   Breakfast: Tesco Porridge. Lunch: Tesco Porridge, Soft White Roll. Dinner: Chicken Breast (Skin Not Eaten), Whole Wheat Bread. more...

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tricityhomes recorded a Weigh In at 207.2 lb.
jeffreysig recorded a Weigh In at 215.0 lb.
northernmusician commented on Caterpillar2Butterfly's Journal Entry.
jimmiepop commented on D1srupta's Journal Entry.
debrafrederick supported Scalewatcher3's Journal Entry.
Jimmyfi updated their Exercise Diary.
sunnykate updated their Food Diary.
jimiam recorded a Weigh In at 215.2 lb.