Colinhiscock's Journal, 24 May 2013

Weigh In record (no journal entry) for 24 May 2013
148.0 lb Lost so far: 62.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2013:
793 kcal Fat: 16.69g | Prot: 51.50g | Carb: 108.17g.   Breakfast: Tesco Porridge. Lunch: Tesco Porridge, Soft White Roll. Dinner: Chicken Breast (Skin Not Eaten), Whole Wheat Bread. more...
on diet Colinhiscock's own diet   steady weight

   Support   


Other Related Links

Members



Colinhiscock's weight history


Colinhiscock's Recent Activity

Colinhiscock's Own Activity

No recent activity.

Colinhiscock's Buddies

No recent activity.

Other Member Diet Recent Activity

deborahbirkl updated their Food Diary.
Rckc recorded a Journal Entry.
Hany Shendy updated their Food Diary.
GhoreBones and flamingopmc are now buddies.
gmcdonell added Rusha's Flax Bread recipe to their cook book.
PShearing recorded a Weight Entry at 189.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mywebpresence recorded a Weight Entry at 216.1 lb.