Weigh In record (no journal entry) for 24 May 2013
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148.0 lb
Lost so far: 62.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2013:
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793 kcal
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Fat: 16.69g | Prot: 51.50g | Carb: 108.17g.
Breakfast: Tesco Porridge. Lunch: Soft White Roll, Tesco Porridge. Dinner: Whole Wheat Bread, Chicken Breast (Skin Not Eaten). more...
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steady weight
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Colinhiscock's weight history
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