Colinhiscock's Journal, 24 May 2013

Weigh In record (no journal entry) for 24 May 2013
148.0 lb Lost so far: 62.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2013:
793 kcal Fat: 16.69g | Prot: 51.50g | Carb: 108.17g.   Breakfast: Tesco Porridge. Lunch: Tesco Porridge, Soft White Roll. Dinner: Chicken Breast (Skin Not Eaten), Whole Wheat Bread. more...
on diet Colinhiscock's own diet   steady weight


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westcoastbroke recorded a Weigh In at 184.9 lb.
Ibeeoliver replied to their post - IF IT FITS YOUR MACROS (IIFYM).
Dietrick24 supported Arabella66's Journal Entry.
alisevier supported Nightwillow416's Journal Entry.
Katsyk commented on abbadabba's Journal Entry.
skydiverjim commented on ny_shelly's Journal Entry.
Edardj recorded a Weigh In at 321.4 lb.
Arabella66 commented on their Journal Entry.