emilie_september's Journal, 24 May 2013

Weigh In record (no journal entry) for 24 May 2013
144.2 lb Lost so far: 0 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2013:
2014 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Standing - 30 minutes, Sitting - 7 hours, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 4 hours, Walking (slow) - 2/mph - 15 minutes. more...
on diet emilie_september's own diet   losing 1.5 lb a week

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