Bejemot's Journal, 24 May 2013

Weigh In record (no journal entry) for 24 May 2013
201.7 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2013:
3647 kcal Fat: 127.34g | Prot: 183.94g | Carb: 440.04g.   Breakfast: Овсянка, Виноградный Сок, Творожная Запеканка с Ванилью. Lunch: Блины с Творогом, Грудка Индейки (Приготовленая, Жареная), Капустный Салат, Белый Рис (Среднего Зерна, Приготовленный). Dinner: Белый Рис (Короткого Зерна, Приготовленный), Сырники, Говяжий Фарш или Котлета в Панировке. Snacks/Other: Чебурек, Рузский Бифилайф, Бананы. more...
3545 kcal Activities & Exercise: Desk Work - 3 hours, Driving - 2 hours, Boxing - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Bejemot's own diet  

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Bejemot recorded a Weigh In at 189.6 lb.
Bejemot recorded a Weigh In at 189.6 lb.
Bejemot recorded a Weigh In at 189.6 lb.
Bejemot recorded a Weigh In at 189.6 lb.

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dla202 recorded a Weigh In at 172.2 lb.
SoLosingIt recorded a Weigh In at 178.2 lb.
demetra bengle recorded a Weigh In at 147.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Beme2010 recorded a Weigh In at 220.8 lb.
jwill77nc2 updated their Exercise Diary.
AnnaRoe recorded a Weigh In at 151.8 lb.
Hoffner commented on ctlss's Journal Entry.