Bejemot's Journal, 24 May 2013

Weigh In record (no journal entry) for 24 May 2013
201.7 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2013:
3647 kcal Fat: 127.34g | Prot: 183.94g | Carb: 440.04g.   Breakfast: Овсянка, Виноградный Сок, Творожная Запеканка с Ванилью. Lunch: Блины с Творогом, Грудка Индейки (Приготовленая, Жареная), Капустный Салат, Белый Рис (Среднего Зерна, Приготовленный). Dinner: Сырники, Белый Рис (Короткого Зерна, Приготовленный), Говяжий Фарш или Котлета в Панировке. Snacks/Other: Чебурек, Рузский Бифилайф, Бананы. more...
3545 kcal Activities & Exercise: Desk Work - 3 hours, Driving - 2 hours, Boxing - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Bejemot's own diet  

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Bejemot recorded a Weigh In at 188.5 lb.
Bejemot recorded a Weigh In at 189.6 lb.
Bejemot recorded a Weigh In at 189.6 lb.
Bejemot recorded a Weigh In at 189.6 lb.

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jessicacollins recorded a Weigh In at 264.0 lb.
Dave Britton recorded a Weigh In at 365.0 lb.
alhuey supported SherrieC's Weigh In.
rajivkautsar recorded a Weigh In at 127.9 lb.
Beaches2016 recorded a Weigh In at 239.4 lb.
Mich19_Donna replied to KellyM25's challenge post - Glory Days, Monday September 22nd.
lionpete supported kattay's Weigh In.
Spammy dog recorded a Weigh In at 170.2 lb.