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lsirrine's Journal, 27 August 2008
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I bought a new scale a week ago. I was immediately up 3 pounds. My friend also checked her weight on my scale vs. hers and there was a 3 pound difference. If I go by the new scale and deduct 3 pounds, I am the same as I was last week. This is so depressing.
Diet Calendar Entries for 27 August 2008:
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1535 kcal
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Fat: 33.97g | Prot: 62.71g | Carb: 225.31g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , Special K Original Cereal. Lunch: whole wheat bread, mustard, lettuce, Veggie Grillers Prime, Medium Cheddar Cheese, miracle whip. Dinner: New Orleans Style Dirty Rice Mix, beer, toast, whole wheat, jam, butter. Snacks/Other: weight watchers giant latte. more...
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3658 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour and 40 minutes, Housework - 1 hour, Desk Work - 6 hours, Exercise machine (moderate) - 20 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Resting - 2 hours and 10 minutes, Sleeping - 6 hours. more...
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 Comments
try moving the scale to a different surface, maybe? make sure you don't lean forward as you look at your weight, but stay straight? (assuming it's a digital scale)
nice exercise though!!!
27 Aug 08 by member: fmstatic73
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