Jamael72's Journal, 24 May 2013

Weigh In record (no journal entry) for 24 May 2013

155.9 lb Lost so far: 9.5 lb. Still to go: 10.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2013:

198 kcal

Fat: 1.71g | Prot: 2.73g | Carb: 42.17g. Breakfast: Marmellata di Fichi, Fette Biscottate, Caffè Macchiato. more...

1745 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

steady weight


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Jamael72's weight history