Weigh In record (no journal entry) for 23 May 2013
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256.5 lb
Lost so far: 3.5 lb.
Still to go: 81.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2013:
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2403 kcal
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Fat: 96.26g | Prot: 114.87g | Carb: 284.01g.
Breakfast: Strawberries, Old Fashioned Oats, 100% Premium Chocolate Whey Protein, Greenwise Fat Free Milk. Lunch: Strawberries, Old Fashioned Oats, 100% Premium Chocolate Whey Protein, Greenwise Fat Free Milk. Dinner: Gluten-Free Yellow Cupcakes, Vanilla Soft Serve Dessert, Ice Cream Cone, Homestyle Potato Chips, Ciabatta Bello, Broccoli Cheese Soup (Cup). Snacks/Other: Fudge Pop (No Sugar Added), Chess Pie, Danish Wedding Cookies, Original Glazed Doughnut, Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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gaining 0.2 lb a week
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