My workout was SO great this morning and i lost 2 more pounds today too! I feel really amazing! Im so proud of myself for not giving up. All the tips, information, and action is coming together. Staying focused! Will have a busy day today so i did a longer meditation session (this time with one of my meditation cds) after walking my dog. I feel very balanced and positive!
73 pounds lost, 35 pounds to go! :D
|
190.0 lb
Lost so far: 15.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
|
losing 14.0 lb a week
|