pickscrape's Journal, 11 September 2010

What the heck happened? :(

The cookies were pure weakness: I had one (which isn't excessive), but then couldn't resist another. One of my old problems: I need to nip that in the bud before it undoes everything I've achieved so far...

Lunch and dinner were due to me going out with others for both meals and not being particularly strong about my choices. I actually felt "stuffed" for the first time in weeks, and it reminded me how I really don't like that feeling at all.

Still, despite all that, I probably still haven't eaten more than I've used. So I just need to get back on track. My next milestone is still 5lb away, and I have a little bar of Bourneville waiting for me as a reward for when I get there. :)
208.2 lb Lost so far: 10.0 lb.    Still to go: 48.2 lb.    Diet followed poorly.

Diet Calendar Entries for 11 September 2010:
2325 kcal Fat: 85.16g | Prot: 76.30g | Carb: 271.48g.   Breakfast: Fat Free Milk, Shredded Wheat Original. Lunch: Chocolate Ice Cream, Brownie, Baked Potato (Peel Eaten), Margarine. Dinner: Barbeque Sauce (Low Sodium, Canned), Beef Brisket, Seasoned Potato Rounds (Tator Tots). Snacks/Other: Regular Beer, Strawberry Smoothie. more...
2781 kcal Activities & Exercise: Swimming (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 35 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Walking (slow) - 2/mph - 30 minutes, Walking (moderate) - 3/mph - 20 minutes. more...
on diet pickscrape's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pickscrape's own diet



pickscrape's weight history


pickscrape's Recent Activity

pickscrape's Own Activity

pickscrape recorded a Weigh In at 206.8 lb.
pickscrape recorded a Journal Entry and a Weigh In at 208.0 lb.
pickscrape recorded a Weigh In at 207.2 lb.
pickscrape recorded a Weigh In at 206.4 lb.

pickscrape's Buddies

No recent activity.

Other Member Diet Recent Activity

elizabethallen1 recorded a Weigh In at 185.0 lb.
bonthronm commented on SuccessThisTime58's Journal Entry.
Oswinoswal recorded a Weigh In at 189.6 lb.
Johntom recorded a Weigh In at 218.3 lb.
michaelsgirl515 recorded a Journal Entry and a Weigh In at 165.0 lb.
battszy 79 updated their Food Diary.
tonikxxx recorded a Weigh In at 297.6 lb.
Margaret71 commented on Susan0712's Journal Entry.