beware5289's Journal, 23 May 2013

Weigh In record (no journal entry) for 23 May 2013

Diet Calendar Entry for 23 May 2013:
834 kcal Fat: 44.46g | Prot: 37.06g | Carb: 77.41g.   Breakfast: Food Club Large Egg, Boar's Head Virginia Brand Ham. Lunch: Watermelon, Strawberries, Kroger Whipped Topping. Dinner: Lettuce, Black Olives, Kroger Tortilla Strips Original, Kroger Lite Southwestern Ranch Dressing, Oscar Mayer Deli Fresh Virginia Brand Ham. Snacks/Other: Kroger Neufchatel Cheese, Nabisco Triscuit Fire Roasted Tomato & Olive Oil Crackers. more...
on diet Calorie Counting!  

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beware5289 and Jendzen are now buddies.
beware5289 recorded a Weigh In at 172.4 lb.
beware5289 recorded a Weigh In at 173.0 lb.
beware5289 recorded a Weigh In at 173.4 lb.

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