bama66's Journal, 23 May 2013

Weigh In record (no journal entry) for 23 May 2013
171.0 lb Lost so far: 14.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2013:
1380 kcal Fat: 58.01g | Prot: 47.85g | Carb: 114.42g.   Breakfast: Oscar Mayer 100% Real Bacon Ready to Serve, Scrambled Egg (Whole, Cooked). Lunch: Boiled Egg, Boiled Egg, Nature Valley Sweet&Salty Nut Cashew. Dinner: Light Beer, Light Beer, Chunky Peanut Butter (with Salt), Light Beer, Bananas. Snacks/Other: Special K Cereal Bars - Strawberry, Special K Cereal Bars - Strawberry. more...
3085 kcal Activities & Exercise: Yard Work (gardening) - 2 hours and 30 minutes, Running (jogging) - 5/mph - 32 minutes, Sleeping - 6 hours, Resting - 8 hours and 28 minutes, Desk Work - 6 hours and 30 minutes. more...
on diet bama66's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bama66's own diet



bama66's weight history


bama66's Recent Activity

bama66's Own Activity

bama66 recorded a Weigh In at 175.0 lb.
bama66 recorded a Weigh In at 174.0 lb.
bama66 recorded a Weigh In at 173.0 lb.
bama66 recorded a Weigh In at 174.0 lb.

bama66's Buddies

No recent activity.

Other Member Diet Recent Activity

shaz7140 commented on their Journal Entry.
kettem updated their Food Diary.
dianelynn61 joined challenge 7 days vegetarian challenge.
Filip1234kisiel recorded a Weigh In at 119.0 lb.
xDarKnight recorded a Weigh In at 151.2 lb.
ZianeZee recorded a Weigh In at 251.3 lb.
Cleromancer recorded a Weigh In at 257.3 lb.
DoeEyedVegan joined challenge No Candy for Halloween Week!.