anglophilegonewrong's Journal, 23 May 2013

Finally I thought it would never happen because I was tethering on the edge for days! Only 19 kilos to go!
196.2 lb Lost so far: 24.3 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2013:
1723 kcal Fat: 94.26g | Prot: 56.02g | Carb: 166.16g.   Breakfast: Tea with Milk and Sugar. Lunch: Fresh Pork Sausage, Brown Rice. Dinner: Rye Bread, Pickled Herring in Cream Sauce. Snacks/Other: Spaghetti, Butter, Olive Oil, Chinese Cabbage (Bok-Choy, Pak-Choi), Mushrooms, Onions, Cookie Dough Ice Cream, Milky Mozzarella, Cucumber (Peeled). more...
2663 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet anglophilegonewrong's own diet   losing 1.2 lb a week

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smores4health recorded a Weigh In at 175.4 lb.
aaus64 recorded a Journal Entry and a Weigh In at 170.5 lb.
snezica supported notlivingonramen's Journal Entry.
GDG recorded a Weigh In at 195.6 lb.
Renee21 recorded a Weigh In at 136.8 lb.
htyas recorded a Weigh In at 244.0 lb.
ammittai and DairyFarmersWife are now buddies.
gjarboe recorded a Weigh In at 196.4 lb.