asippel's Journal, 23 May 2013

I can finally notice that my stomach is getting smaller!!! Down 31 lbs today!!! YAY!!! this military diet on monday, tuesday, wednesday is REALLY helping!!
212.0 lb Lost so far: 31.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.3 lb a week

   Support   

Comments 
Strong work! I bet you look amazing! 
23 May 13 by member: Sherillynn
Thanks Sherillynn! I sure am trying :) 
23 May 13 by member: asippel

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



asippel's weight history


asippel's Recent Activity

asippel's Own Activity

No recent activity.

asippel's Buddies

No recent activity.

Atkins Recent Activity

agravet updated their Exercise Diary.
bbosch30 recorded a Journal Entry and a Weigh In at 126.1 lb.
EbizzleJ commented on their Journal Entry.
Ccrm updated their Food Diary.
restoreyourfinances updated their Food Diary.
PattiUnleashed recorded a Journal Entry.
bartondiaz updated their Food Diary.
jasmine1150 recorded a Weigh In at 140.0 lb.