RSher1242's Journal, 23 May 2013

Weigh In record (no journal entry) for 23 May 2013
188.7 lb Lost so far: 0 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2013:
184 kcal Fat: 1.23g | Prot: 6.51g | Carb: 38.84g.   Breakfast: Strawberries, Wheat Germ, Crispix Cereal. more...
losing 2.7 lb a week

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