duenngenug's Journal, 23 May 2013

Weigh In record (no journal entry) for 23 May 2013
180.8 lb Lost so far: 0.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2013:
3117 kcal Fat: 92.72g | Prot: 137.15g | Carb: 317.81g.   Breakfast: Brötchen , Nutella, Pflaumenmarmelade, Kiwi. Lunch: Putenschnitzel, Äpfel, Grüne Oliven (Eingelegt, Konserviert oder in Flaschen). Snacks/Other: Schokolade Edelrahm, McFlurry Oreo, Caipirinha, Merlot. more...
2461 kcal Activities & Exercise: Driving - 5 hours and 30 minutes, Bicycling (slow) - 11/mph - 25 minutes, Resting - 10 hours and 5 minutes, Sleeping - 8 hours. more...
on diet duenngenug's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for duenngenug's own diet



duenngenug's weight history


duenngenug's Recent Activity

duenngenug's Own Activity

No recent activity.

duenngenug's Buddies

No recent activity.

Other Member Diet Recent Activity

nastaciasmith commented on their Journal Entry.
Leopureblood recorded a Weigh In at 242.0 lb.
tasneem33 recorded a Weigh In at 155.4 lb.
Gregg2109 recorded a Weigh In at 199.2 lb.
martijnlemstra recorded a Journal Entry and a Weigh In at 233.7 lb.
YE164149 recorded a Weigh In at 170.6 lb.
vikramgandhi updated their Exercise Diary.
jonaaathan recorded a Weigh In at 206.0 lb.