duenngenug's Journal, 23 May 2013

Weigh In record (no journal entry) for 23 May 2013
180.8 lb Lost so far: 0.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2013:
3117 kcal Fat: 92.72g | Prot: 137.15g | Carb: 317.81g.   Breakfast: Kiwi, Brötchen , Nutella, Pflaumenmarmelade. Lunch: Putenschnitzel, Äpfel, Grüne Oliven (Eingelegt, Konserviert oder in Flaschen). Snacks/Other: Merlot, Schokolade Edelrahm, Caipirinha, McFlurry Oreo. more...
2461 kcal Activities & Exercise: Driving - 5 hours and 30 minutes, Bicycling (slow) - 11/mph - 25 minutes, Resting - 10 hours and 5 minutes, Sleeping - 8 hours. more...
on diet duenngenug's own diet  

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duenngenug recorded a Weigh In at 183.0 lb.
duenngenug recorded a Weigh In at 181.4 lb.
duenngenug recorded a Weigh In at 182.3 lb.
duenngenug recorded a Weigh In at 183.9 lb.

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Traycgurl recorded a Weigh In at 185.4 lb.
morriale21 recorded a Weigh In at 178.0 lb.
Lake2187 recorded a Journal Entry and a Weigh In at 194.0 lb.
Rob.c.weiss commented on their Journal Entry.
wholefoodnut commented on puhpine's Journal Entry.
margish recorded a Weigh In at 180.4 lb.
graymadder updated their Exercise Diary.
Padderic recorded a Weigh In at 188.0 lb.