rileytpacheco's Journal, 23 May 2013

Weigh In record (no journal entry) for 23 May 2013
247.8 lb Lost so far: 42.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2013:
2925 kcal Fat: 155.38g | Prot: 156.31g | Carb: 230.89g.   Lunch: Ground Beef (Cooked), Chicken Breast (Skin Not Eaten), Egg, Black Olives, Green Olives, Cheddar Cheese, Spinach, Kellogg's Special K Protein Meal Bar - Double Chocolate, Hellmann's Caesar Dressing. Dinner: Popeyes Chicken & Biscuits Mild Chicken Wing, Popeyes Chicken & Biscuits Mild Chicken Leg, Popeyes Chicken & Biscuits Mild Chicken Thigh, Popeyes Chicken & Biscuits Mild Chicken Breast, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy. Snacks/Other: Clif Bar Clif Bar - Chocolate Chip Peanut Crunch, Kellogg's Pop-Tarts - S'mores, Kellogg's Special K Cracker Chips - Southwest Ranch. more...
3743 kcal Activities & Exercise: FitBand - 24 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rileytpacheco's own diet



rileytpacheco's weight history


rileytpacheco's Recent Activity

rileytpacheco's Own Activity

rileytpacheco updated their Exercise Diary.
rileytpacheco updated their Exercise Diary.
rileytpacheco updated their Food Diary.
rileytpacheco updated their Food Diary.

rileytpacheco's Buddies

No recent activity.

Other Member Diet Recent Activity

bcbickford recorded a Weigh In at 170.8 lb.
theclockworkninja recorded a Weigh In at 192.2 lb.
unclerick updated their Exercise Diary.
egan10980 recorded a Weigh In at 191.6 lb.
RickCates recorded a Weigh In at 310.6 lb.
claremaxx recorded a Weigh In at 158.7 lb.
Ladytennyson recorded a Weigh In at 148.8 lb.
To a new skinny me recorded a Weigh In at 200.0 lb.