rileytpacheco's Journal, 23 May 2013

Weigh In record (no journal entry) for 23 May 2013
247.8 lb Lost so far: 42.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2013:
2925 kcal Fat: 155.38g | Prot: 156.31g | Carb: 230.89g.   Lunch: Ground Beef (Cooked), Chicken Breast (Skin Not Eaten), Egg, Black Olives, Green Olives, Cheddar Cheese, Spinach, Kellogg's Special K Protein Meal Bar - Double Chocolate, Hellmann's Caesar Dressing. Dinner: Popeyes Chicken & Biscuits Mild Chicken Wing, Popeyes Chicken & Biscuits Mild Chicken Leg, Popeyes Chicken & Biscuits Mild Chicken Thigh, Popeyes Chicken & Biscuits Mild Chicken Breast, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy. Snacks/Other: Clif Bar Clif Bar - Chocolate Chip Peanut Crunch, Kellogg's Pop-Tarts - S'mores, Kellogg's Special K Cracker Chips - Southwest Ranch. more...
3743 kcal Activities & Exercise: FitBand - 24 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rileytpacheco's own diet



rileytpacheco's weight history


rileytpacheco's Recent Activity

rileytpacheco's Own Activity

No recent activity.

rileytpacheco's Buddies

No recent activity.

Other Member Diet Recent Activity

shellyprive recorded a Weigh In at 190.0 lb.
gilliansings supported Sweny's Journal Entry.
DeacJan recorded a Weigh In at 156.7 lb.
nwwoman2000 recorded a Weigh In at 167.6 lb.
topoisomeras recorded a Weigh In at 171.0 lb.
kimberly rae joined challenge 7 days vegetarian challenge.
Suzy K added Biz319's Lemon Ricotta Pancakes recipe to their cook book.
starchild1966 recorded a Weigh In at 238.7 lb.