rileytpacheco's Journal, 23 May 2013

Weigh In record (no journal entry) for 23 May 2013
247.8 lb Lost so far: 42.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2013:
2925 kcal Fat: 155.38g | Prot: 156.31g | Carb: 230.89g.   Lunch: Ground Beef (Cooked), Egg, Black Olives, Spinach, Hellmann's Caesar Dressing, Green Olives, Kellogg's Special K Protein Meal Bar - Double Chocolate, Cheddar Cheese, Chicken Breast (Skin Not Eaten). Dinner: Popeyes Chicken & Biscuits Mild Chicken Breast, Popeyes Chicken & Biscuits Mild Chicken Wing, Popeyes Chicken & Biscuits Mild Chicken Leg, Popeyes Chicken & Biscuits Mild Chicken Thigh, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy. Snacks/Other: Kellogg's Pop-Tarts - S'mores, Kellogg's Special K Cracker Chips - Southwest Ranch, Clif Bar Clif Bar - Chocolate Chip Peanut Crunch. more...
3743 kcal Activities & Exercise: FitBand - 24 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rileytpacheco's own diet



rileytpacheco's weight history


rileytpacheco's Recent Activity

rileytpacheco's Own Activity

No recent activity.

rileytpacheco's Buddies

No recent activity.

Other Member Diet Recent Activity

ashock34 commented on their Journal Entry.
zarchasmpgmr recorded a Weigh In at 173.5 lb.
Samjlopez commented on their Weigh In.
Amr Mohssen updated their Food Diary.
SuccessThisTime58 commented on XshapeshiftX's Journal Entry.
Sugar Waffle supported XshapeshiftX's Journal Entry.
smswain recorded a Weigh In at 218.0 lb.
XshapeshiftX commented on their Journal Entry.