Leigh58's Journal, 23 May 2013

Weigh In record (no journal entry) for 23 May 2013
116.8 lb Lost so far: 3.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2013:
239 kcal Fat: 12.96g | Prot: 11.20g | Carb: 20.91g.   Breakfast: Wegmans Natural Crunchy Peanut Butter, Toasted Multigrain Bread, Cappuccino. more...
on diet 5:2 Fast Diet   gaining 1.4 lb a week

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