Fat: 129.51g | Prot: 143.29g | Carb: 407.66g.
Breakfast: Coffee with Milk, Ready brek Porridge, Morrisons Semi-Skimmed Milk, Bananas. Lunch: Veg Stir Fry 2, Chicken Thigh (Skin Not Eaten). Dinner: Turkish Flats, Shred Salad, Feta, Herbs, Chocolate Cake (with Chocolate Icing). Snacks/Other: Natural Yoghurt, Blueberries, Apples, Tangerines (Mandarin Oranges), Whey Gold Standard Protein, Yazoo Banana Milkshake, Breakfast Biscuits. more...