Weigh In record (no journal entry) for 23 May 2013
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155.9 lb
Lost so far: 9.5 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2013:
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797 kcal
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Fat: 21.64g | Prot: 40.14g | Carb: 108.01g.
Breakfast: Caffè Macchiato, Marmellata di Fichi, Fette Biscottate. Lunch: Caffè Macchiato, Kiwi, Olio Extra Vergine di Oliva, Cipolle, Tonno al Naturale, Lenticchie Piccole. Snacks/Other: Biscotti, Confettura Extra di Pesche, Fette Biscottate. more...
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1745 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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losing 6.2 lb a week
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