Mrs_Reynolds's Journal, 23 May 2013

Weigh In record (no journal entry) for 23 May 2013

Diet Calendar Entries for 23 May 2013:
1591 kcal Fat: 56.99g | Prot: 74.83g | Carb: 143.84g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Tomatoes. Lunch: Meat, Poultry or Fish, Vegetables Sandwich Wrap, Beef Stroganoff, Tiramisu, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: White Table Wine, Cheesecake, Bananas, Home Fries, Baked or Broiled Shrimp. more...
1545 kcal Activities & Exercise: Sitting - 4 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...



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