Suzeque's Journal, 22 May 2013

Weigh In record (no journal entry) for 22 May 2013
150.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2013:
640 kcal Fat: 19.11g | Prot: 33.08g | Carb: 82.29g.   Lunch: Minute Maid Light Orange Juice, HEB Frozen Mixed Fruit, Yoplait Light Fat Free Yogurt - Strawberry. Dinner: Kroger Corned Beef Brisket Flat Cut, Red Potatoes (Flesh and Skin), 2% Fat Milk. more...
1993 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...
on diet Suzeque's own diet  

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Suzeque recorded a Weigh In at 153.2 lb.
Suzeque recorded a Weigh In at 153.2 lb.
Suzeque recorded a Weigh In at 150.0 lb.
Suzeque recorded a Weigh In at 150.0 lb.

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izzypup68 commented on mattstoc's Journal Entry.
JennBuck61 supported dboza's Journal Entry.
catherineeleanor commented on DairyFarmersWife's Journal Entry.
Jen Hofmann updated their Food Diary.
Bmarqu1 supported Kopaa's Weigh In.
GemmaLouise78 recorded a Journal Entry and a Weigh In at 126.0 lb.
msbuggirl supported jojo1956's Weigh In.
yana paunova recorded a Weigh In at 136.7 lb.