Suzeque's Journal, 22 May 2013

Weigh In record (no journal entry) for 22 May 2013
150.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2013:
640 kcal Fat: 19.11g | Prot: 33.08g | Carb: 82.29g.   Lunch: Minute Maid Light Orange Juice, HEB Frozen Mixed Fruit, Yoplait Light Fat Free Yogurt - Strawberry. Dinner: Kroger Corned Beef Brisket Flat Cut, 2% Fat Milk, Red Potatoes (Flesh and Skin). more...
1993 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...
on diet Suzeque's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Suzeque's own diet



Suzeque's weight history


Suzeque's Recent Activity

Suzeque's Own Activity

Suzeque recorded a Weigh In at 146.0 lb.
Suzeque recorded a Weigh In at 146.0 lb.
Suzeque recorded a Weigh In at 146.0 lb.
Suzeque recorded a Weigh In at 144.0 lb.

Suzeque's Buddies

No recent activity.

Other Member Diet Recent Activity

JesusIsLord777 recorded a Weigh In at 151.8 lb.
xDarKnight recorded a Weigh In at 148.4 lb.
seemkiny recorded a Weigh In at 132.3 lb.
Half-Mad updated their Food Diary.
Izas73 recorded a Weigh In at 129.0 lb.
yseegytrian recorded a Journal Entry.
jbruntt recorded a Weigh In at 194.2 lb.
Masshka recorded a Weigh In at 143.3 lb.