Suzeque's Journal, 22 May 2013

Weigh In record (no journal entry) for 22 May 2013
150.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2013:
640 kcal Fat: 19.11g | Prot: 33.08g | Carb: 82.29g.   Lunch: Minute Maid Light Orange Juice, HEB Frozen Mixed Fruit, Yoplait Light Fat Free Yogurt - Strawberry. Dinner: Red Potatoes (Flesh and Skin), 2% Fat Milk, Kroger Corned Beef Brisket Flat Cut. more...
1993 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...
on diet Suzeque's own diet   steady weight



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